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Load Carrying and Tactical Strength & Conditioning

February 28, 2013 By PJ 4 Comments

Load Carrying and Tactical Strength & Conditioning

When it comes to actually carrying a large load, long distances, quickly, as most tactical operators are wont to do, there are a few factors to consider. Fortunately for those of you that have converted to this crazy CrossFit stuff you’ll notice some incredibly familiar similarities. You can do it wrong… Yup, just like running […]

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Filed Under: CrossFit Endurance, Endurance, Military, Research Tagged With: Endurance, military, nsca, research, rucking

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